Legal

Privacy

This site does not collect email or account data yet. When login, plans, and payments exist, this section will say what is stored, who can see it, and how long it is kept.

No analytics or email capture on this page today.

Not medical advice

Training notes and plans from this site are not medical advice, diagnosis, or treatment. Running can injure you. Talk to a qualified clinician before you start or change a program, especially if you have a condition, are returning from injury, or are unsure you should run.

Refunds

TBD. No paid products are for sale on this site yet.