A 1:21 half and a sub-38 10K, built around weeks that are 60 miles and weeks that are zero.

Alex T. Baker running the Bryce Canyon Half Marathon on a two-lane desert highway, light blue Silverbacks singlet, bib 78101, white cap, hoodoos and sage behind him.
Bryce Canyon Half Marathon.

Current race

TBD

No race name or date until one is on the calendar.

Last 4 weeks

No mileage here yet. The table stays out until there are real weeks to show.

Get a plan

Strava โ€” link TBD

Alex T. Baker on the Bryce Canyon Half course, running a curved mountain road lined with pines and red rock, same singlet and bib 78101.
Same race, a different stretch of road.